Consistency Explained

In this 263rd episode, I’ll dive into what it truly means to be consistent - the discipline it takes to stay the course and the transformative benefits of remaining focused on your goals and who you aspire to become over the long haul. January is that time of year when

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It’s 2025. Now What?

To kick off 2025 on the right note, I’m diving into the 262nd episode of my Monday Morning Pep Talk. This week, we’re getting back to the fundamentals of hitting the goals you set last fall while I share a few powerful, basic strategies and ideas to help you

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Random Thoughts to End the Year

Welcome to the 261st episode of my Monday Morning Pep Talk! I am closing out this year’s series of MMPTs today by reflecting on my biggest takeaways from 2024 - a year filled with lessons, growth, and changes in our industry. But we’re not stopping there, as I’ll also share

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I am So Happy and Grateful

In this 258th episode, I’m sharing my annual Thanksgiving Week Monday Morning Pep Talk, focusing on one of the most transformative topics: gratitude. If you’re aiming to build a life that’s both predictable and enjoyable, gratitude is absolutely essential. For those who’ve been following me for a while, you

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High Performance Starts with Elimination

On this 255th episode of my Monday Morning Pep Talk, I will go in depth on one of my most impactful guiding principles that confirms that "High performance starts with elimination." With this quote, Matthew McConaughey nailed a fundamental truth here: achieving extraordinary results isn’t about doing more - it’s

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