Consistency Explained

In this 263rd episode, I’ll dive into what it truly means to be consistent - the discipline it takes to stay the course and the transformative benefits of remaining focused on your goals and who you aspire to become over the long haul. January is that time of year when

Continue Reading →

It’s 2025. Now What?

To kick off 2025 on the right note, I’m diving into the 262nd episode of my Monday Morning Pep Talk. This week, we’re getting back to the fundamentals of hitting the goals you set last fall while I share a few powerful, basic strategies and ideas to help you

Continue Reading →

Random Thoughts to End the Year

Welcome to the 261st episode of my Monday Morning Pep Talk! I am closing out this year’s series of MMPTs today by reflecting on my biggest takeaways from 2024 - a year filled with lessons, growth, and changes in our industry. But we’re not stopping there, as I’ll also share

Continue Reading →

The Three Books I Read Every Year

In this 259th episode of my Monday Morning Pep Talk, I’m sharing three timeless self-help books that are simple and powerful books that I make a point to revisit every year. Plus, stick around until the end for a bonus recommendation - a must-read if it’s not already at the

Continue Reading →

I am So Happy and Grateful

In this 258th episode, I’m sharing my annual Thanksgiving Week Monday Morning Pep Talk, focusing on one of the most transformative topics: gratitude. If you’re aiming to build a life that’s both predictable and enjoyable, gratitude is absolutely essential. For those who’ve been following me for a while, you

Continue Reading →